Fashion & Wax
Beauty & Hair
Kandia Soup
A generous kandia soup with okra, seafood (shrimp, squid, crab) and smoked fish: an iconic, flavourful West African recipe.
Préparation
15 min
Cuisson
50 min
Total
1h05
Portions
6 pers.
Ingrédients(6 pers.)
500 g
Fresh okra
3 tbsp
Palm oil
150 g
Shrimp
150 g
Squid
2
Crab
100 g
Smoked fish
1
Yet
1
Onions
1 clove
Garlic
1
Fresh chilli
1.5 L
Water
1
Lime juice
Salt
Préparation
- 1
Put the water in a pot with the crab, guedj (dried fish) and yet. Bring to the boil for 15 minutes. Add the fresh fish and cook through. Remove and set aside.
- 2
Add the crushed okra, spices and tomato paste. Mix. Blend the onions, garlic, green pepper and nététou. Add to the pot and mix.
- 3
Add the stock, pepper, shrimp, 2 fresh chillies and the palm oil. Flake the reserved fish and add it in. Remove the chillies. Add the smoked fish. Cook for 15 minutes. Serve with white rice.
